Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 96.2
Total Fat 5.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.2 g
Cholesterol 0.0 mg
Sodium 271.4 mg
Potassium 54.3 mg
Total Carbohydrate 10.4 g
Dietary Fiber 1.4 g
Sugars 0.3 g
Protein 1.9 g
Vitamin A 2.7 %
Vitamin B-12 1.8 %
Vitamin B-6 4.5 %
Vitamin C 1.6 %
Vitamin D 0.3 %
Vitamin E 4.4 %
Calcium 6.1 %
Copper 2.8 %
Folate 2.9 %
Iron 3.6 %
Magnesium 4.4 %
Manganese 21.9 %
Niacin 5.7 %
Pantothenic Acid 1.5 %
Phosphorus 6.3 %
Riboflavin 3.9 %
Selenium 11.5 %
Thiamin 5.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Doughnut Holes

View the full Vegan Doughnut Holes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Doughnut Holes

54 calories of Shortening industrial, soybean (hydrogenated) and cottonseed, (0.03 cup)

37 calories of Flour, whole grain, (0.09 cup)

8 calories of Crispy Rice Cereal, (0.07 cup)

3 calories of Soy Milk, (0.03 cup)

2 calories of Beet Sugar, (0.13 serving)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Salt, (0.07 tsp)


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