Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.8 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 72.5 mg |
| Sodium | 861.7 mg |
| Potassium | 34.3 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 3.3 g |
| Protein | 8.1 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.9 % |
| Calcium | 0.9 % |
| Copper | 5.5 % |
| Folate | 2.6 % |
| Iron | 3.0 % |
| Magnesium | 0.8 % |
| Manganese | 1.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 3.3 % |
| Riboflavin | 6.2 % |
| Selenium | 11.6 % |
| Thiamin | 1.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Udon Soup Base
View the full Homemade Udon Soup Base Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Udon Soup Base
26 calories of Trader Joe's, BBQ Teriyaki Chicken, (0.17 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
13 calories of Kikkoman, Memmi Noodle Soup Base, (0.67 tbsp)
10 calories of Trader Joe's, Organic Low Sodium Chicken Broth, (0.67 cup)
10 calories of Yamasa, Red Kamaboko, (0.33 oz)
6 calories of Shiitake Mushrooms, (0.08 cup pieces)
Calories per serving of Homemade Udon Soup Base
26 calories of Trader Joe's, BBQ Teriyaki Chicken, (0.17 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
13 calories of Kikkoman, Memmi Noodle Soup Base, (0.67 tbsp)
10 calories of Trader Joe's, Organic Low Sodium Chicken Broth, (0.67 cup)
10 calories of Yamasa, Red Kamaboko, (0.33 oz)
6 calories of Shiitake Mushrooms, (0.08 cup pieces)