Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.5 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 16.3 mg |
| Sodium | 206.5 mg |
| Potassium | 55.0 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.8 g |
| Protein | 8.6 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 22.4 % |
| Copper | 3.3 % |
| Folate | 7.7 % |
| Iron | 5.1 % |
| Magnesium | 3.4 % |
| Manganese | 19.3 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.8 % |
| Riboflavin | 5.2 % |
| Selenium | 11.0 % |
| Thiamin | 7.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 1/2 Roast Beef Sandwich
View the full 1/2 Roast Beef Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 1/2 Roast Beef Sandwich
120 calories of Deli Roast Beef 4 oz., (1 serving)
70 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (1 serving)
69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
Calories per serving of 1/2 Roast Beef Sandwich
120 calories of Deli Roast Beef 4 oz., (1 serving)
70 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (1 serving)
69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)