Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.0 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.7 mg |
| Potassium | 25.1 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 20.4 g |
| Protein | 1.2 g |
| Vitamin A | 102.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 98.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.4 % |
| Copper | 2.0 % |
| Folate | 0.8 % |
| Iron | 4.6 % |
| Magnesium | 1.0 % |
| Manganese | 2.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet-snack Melon
View the full Sweet-snack Melon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet-snack Melon
50 calories of canteloupe (rockemelon), (0.25 medium)
32 calories of Honey, (0.50 tbsp)
3 calories of Lemon-lime soda, no caffeine, (0.25 fl oz)
3 calories of Lemons, (0.13 fruit without seeds)
1 calories of Mint, fresh, (0.50 tbsp)
Calories per serving of Sweet-snack Melon
50 calories of canteloupe (rockemelon), (0.25 medium)
32 calories of Honey, (0.50 tbsp)
3 calories of Lemon-lime soda, no caffeine, (0.25 fl oz)
3 calories of Lemons, (0.13 fruit without seeds)
1 calories of Mint, fresh, (0.50 tbsp)
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