Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.7 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 256.4 mg |
| Potassium | 225.0 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 5.5 g |
| Protein | 5.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 17.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Better For You Fruit Dip
View the full Better For You Fruit Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Better For You Fruit Dip
65 calories of GV Fat Free Plain nonfat yogurt, (0.50 serving)
14 calories of Jell-O sugar free- fat free instant white chocolate pudding mix (dry), (0.57 serving)
Calories per serving of Better For You Fruit Dip
65 calories of GV Fat Free Plain nonfat yogurt, (0.50 serving)
14 calories of Jell-O sugar free- fat free instant white chocolate pudding mix (dry), (0.57 serving)