(78 Recipes)

Chicken Cups Recipes

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Member Recipes for Chicken Cups

Buffalo Chicken Mini Fillo Cups

Very Good 4.7/5
(7 ratings)
Buffalo Chicken Mini Fillo Cups

If you like buffalo wings you will love these little appetizers. At only 26 calories each.you can eat almost as much as you want guilt free!! Serve some lite blue cheese on the side and you have a true Buffalo treat!! Did I mention it's low carb and low fat???

CALORIES: 26.3  |  FAT: 0.7g  |  PROTEIN: 3.2g  |  CARBS: 2.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Buffalo Chicken Mini Fillo Cups Calories
Chicken Quesadilla Cups

(no ratings)
Chicken Quesadilla Cups

Crispy baked cups filled with cheesy chicken. Kids love them!

CALORIES: 545.6  |  FAT: 20g  |  PROTEIN: 33.3g  |  CARBS: 58.1g  |  FIBER: 3.3g
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Chicken and Cashews in Lettuce Cups

(no ratings)
Chicken and Cashews in Lettuce Cups

This is one of my favorite recipes, pair with homemade fried rice or brown rice for the perfect dinner!

CALORIES: 371.8  |  FAT: 13.2g  |  PROTEIN: 42.3g  |  CARBS: 20.6g  |  FIBER: 1.4g
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Chicken Salad Cups

(no ratings)
Chicken Salad Cups

Try sizing recipe to make entire can of biscuits and individually freeze. To quickly grab one and pack a salad to take to work.

CALORIES: 360.4  |  FAT: 15.3g  |  PROTEIN: 22.7g  |  CARBS: 33g  |  FIBER: 1.3g
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Totally Thai Chicken Lettuce Cups

(no ratings)
Totally Thai Chicken Lettuce Cups

Peanutty and delicious, these wraps are great for lunch, for dinner, or as a snack!

CALORIES: 178  |  FAT: 2.9g  |  PROTEIN: 18.6g  |  CARBS: 18.6g  |  FIBER: 2.3g
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Chicken Pie Cups

(no ratings)
Chicken Pie Cups

A quick and easy version of a comfort food we all love. 300 calories per serving of 2 cups. Could be used as an appetizer as well.

CALORIES: 149.5  |  FAT: 7.7g  |  PROTEIN: 6.8g  |  CARBS: 13.2g  |  FIBER: 0.8g
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Curry Chicken Lettuce Cups

(no ratings)
Curry Chicken Lettuce Cups

This recipe is adapted with significant modification from a Food Network recipe called 5 Ingredients: Curry Chicken Lettuce Cups

CALORIES: 242.6  |  FAT: 3.4g  |  PROTEIN: 47.7g  |  CARBS: 3.5g  |  FIBER: 1.3g
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Chicken Salad Cups

(no ratings)
Chicken Salad Cups

This can be made using canned or leftover poultry or tuna. You can also substitute store canned biscuits for the dough.

CALORIES: 293.5  |  FAT: 10.4g  |  PROTEIN: 11.6g  |  CARBS: 37.2g  |  FIBER: 1.3g
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Chicken Parm in muffin cups

(no ratings)
Chicken Parm in muffin cups

Was looking for something different to make with ground chicken and got the idea to use muffin cups from a recipe I saw on pinterest. This is tasty and my teenage boys liked it.

CALORIES: 286  |  FAT: 16.8g  |  PROTEIN: 25.3g  |  CARBS: 9.5g  |  FIBER: 1.3g
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Chicken quinoa cups (fresh or freezer breakfast)

(no ratings)
Chicken quinoa cups (fresh or freezer breakfast)

apadted from: http://iowagirleats.com/2012/02/16/mini-ha
m-cheese-quinoa-cups/

CALORIES: 251.8  |  FAT: 11.4g  |  PROTEIN: 17.9g  |  CARBS: 20.5g  |  FIBER: 2.2g
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Egg white cups with chicken sausage and apple

(no ratings)
Egg white cups with chicken sausage and apple

Though I am not usually a huge fan of eggs, these easy make-ahead breakfast cups are full of flavor and lots of nutrients!

CALORIES: 158.1  |  FAT: 7.2g  |  PROTEIN: 16.1g  |  CARBS: 7.8g  |  FIBER: 1g
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spaghette pasta with, chicken, and broccoli in a creamy parmesan white sauce 417@2 1/2 cups

(no ratings)
spaghette pasta with, chicken, and broccoli in a creamy parmesan white sauce 417@2 1/2 cups

CALORIES: 416.7  |  FAT: 11.4g  |  PROTEIN: 27.4g  |  CARBS: 50.9g  |  FIBER: 7.7g
Cheesy Chicken Cups

Very Good 4.7/5
(25 ratings)
Cheesy Chicken Cups

CALORIES: 143.9  |  FAT: 6.7g  |  PROTEIN: 6.9g  |  CARBS: 14.1g  |  FIBER: 0.5g
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Ground Turkey or Chicken Lettuce Cups

Very Good 4.3/5
(4 ratings)
Ground Turkey or Chicken Lettuce Cups

CALORIES: 332.7  |  FAT: 12.9g  |  PROTEIN: 28.2g  |  CARBS: 25.5g  |  FIBER: 2.5g
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Chicken Asparagus Fritata Cups

Very Good 4.5/5
(4 ratings)
Chicken Asparagus Fritata Cups

CALORIES: 44.1  |  FAT: 0.4g  |  PROTEIN: 7.7g  |  CARBS: 1.9g  |  FIBER: 0.4g
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Chicken and Lentil Soup 2 cups

(no ratings)
Chicken and Lentil Soup 2 cups

CALORIES: 169.2  |  FAT: 3.8g  |  PROTEIN: 20.1g  |  CARBS: 14.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Chicken and Lentil Soup 2 cups Calories
Chicken stir fry in lettuce cups

(no ratings)
Chicken stir fry in lettuce cups

Asian style stir fried chicken served in lettuce cups - very summery and fresh.

CALORIES: 232.9  |  FAT: 5.8g  |  PROTEIN: 30.2g  |  CARBS: 14.1g  |  FIBER: 1.7g
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Homemade chicken vegetable soup with brown rice - serving size - 2 cups

Incredible! 5.0/5
(1 rating)
Homemade chicken vegetable soup with brown rice - serving size - 2 cups

A satisfying low calorie, and low fat hearty soup.

CALORIES: 100.1  |  FAT: 1.8g  |  PROTEIN: 13g  |  CARBS: 7.5g  |  FIBER: 1.5g
Chicken Salad (1/3 cups)

(no ratings)
Chicken Salad (1/3 cups)

Quick, easy and delicious meal.

CALORIES: 133.1  |  FAT: 5.8g  |  PROTEIN: 11.1g  |  CARBS: 9.4g  |  FIBER: 1.1g
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Chicken Salad (1/3 cups)

(no ratings)
Chicken Salad (1/3 cups)

Quick, easy and delicious meal.

CALORIES: 133.1  |  FAT: 5.8g  |  PROTEIN: 11.1g  |  CARBS: 9.4g  |  FIBER: 1.1g
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Chicken & Vegetable Ricotta Filo Cups

(no ratings)
Chicken & Vegetable Ricotta Filo Cups

CALORIES: 175  |  FAT: 5.6g  |  PROTEIN: 14.2g  |  CARBS: 17.1g  |  FIBER: 0.5g
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Ground Chicken Lettuce Cups with Peanut sauce

(no ratings)
Ground Chicken Lettuce Cups with Peanut sauce

CALORIES: 282.8  |  FAT: 15.9g  |  PROTEIN: 22.2g  |  CARBS: 12.3g  |  FIBER: 3.1g
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Vegetarian

(no ratings)
Vegetarian "chicken cordon bleu" egg cups

An easy breakfast!

CALORIES: 173  |  FAT: 8.6g  |  PROTEIN: 15.5g  |  CARBS: 8.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Vegetarian "chicken cordon bleu" egg cups Calories
Peanut Chicken Lettuce Cups

(no ratings)
Peanut Chicken Lettuce Cups

CALORIES: 389.5  |  FAT: 26.8g  |  PROTEIN: 23g  |  CARBS: 19.9g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Peanut Chicken Lettuce Cups Calories
Four bean chicken chili (1 serve = 0.5 cups)

Incredible! 5.0/5
(1 rating)
Four bean chicken chili (1 serve = 0.5 cups)

1 Serving = 0.5 cups

CALORIES: 102.5  |  FAT: 3.4g  |  PROTEIN: 8.8g  |  CARBS: 11.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Four bean chicken chili (1 serve = 0.5 cups) Calories
Buffalo Chicken Wonton Cups

(no ratings)
Buffalo Chicken Wonton Cups

Wonton wrappers with Buffalo and Blue Cheese filling

CALORIES: 253.9  |  FAT: 4.1g  |  PROTEIN: 20.1g  |  CARBS: 29.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Buffalo Chicken Wonton Cups Calories
Chicken Noodle Soup with Kale (2 Cups)

(no ratings)
Chicken Noodle Soup with Kale (2 Cups)

CALORIES: 304.2  |  FAT: 13.1g  |  PROTEIN: 26.6g  |  CARBS: 22.3g  |  FIBER: 2.5g
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Gi's Rustic Chicken Noodle Soup (1 serving = 2 cups)

(no ratings)
Gi's Rustic Chicken Noodle Soup (1 serving = 2 cups)

This makes approximately 9 two-cup servings.

CALORIES: 318.8  |  FAT: 11.2g  |  PROTEIN: 25.8g  |  CARBS: 26.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Gi's Rustic Chicken Noodle Soup (1 serving = 2 cups) Calories
1.5 cups Quinoa, cooked 1/2 in chicken broth, 1/2 water

(no ratings)
1.5 cups Quinoa, cooked 1/2 in chicken broth, 1/2 water

CALORIES: 104.7  |  FAT: 1.8g  |  PROTEIN: 3.7g  |  CARBS: 18.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the 1.5 cups Quinoa, cooked 1/2 in chicken broth, 1/2 water Calories
Cheesy Chicken Cups

(no ratings)
Cheesy Chicken Cups

CALORIES: 286.4  |  FAT: 11.2g  |  PROTEIN: 16.1g  |  CARBS: 27.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cheesy Chicken Cups Calories