Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 389.3
Total Fat 22.7 g
Saturated Fat 5.6 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 9.5 g
Cholesterol 137.7 mg
Sodium 476.0 mg
Potassium 578.0 mg
Total Carbohydrate 13.7 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 30.8 g
Vitamin A 1.0 %
Vitamin B-12 53.8 %
Vitamin B-6 16.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.5 %
Copper 8.7 %
Folate 12.8 %
Iron 13.5 %
Magnesium 11.5 %
Manganese 3.3 %
Niacin 19.4 %
Pantothenic Acid 12.4 %
Phosphorus 36.7 %
Riboflavin 13.2 %
Selenium 33.8 %
Thiamin 8.2 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alabama Fried Catfish

View the full Alabama Fried Catfish Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alabama Fried Catfish

389 calories of Channel Catfish, fried, (6 oz)


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