Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 401.6
Total Fat 31.1 g
Saturated Fat 18.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 9.1 g
Cholesterol 151.0 mg
Sodium 1,061.1 mg
Potassium 287.0 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 23.3 g
Vitamin A 22.9 %
Vitamin B-12 79.7 %
Vitamin B-6 7.7 %
Vitamin C 15.4 %
Vitamin D 0.8 %
Vitamin E 7.3 %
Calcium 31.8 %
Copper 21.0 %
Folate 10.6 %
Iron 9.4 %
Magnesium 7.8 %
Manganese 5.9 %
Niacin 10.1 %
Pantothenic Acid 5.3 %
Phosphorus 32.5 %
Riboflavin 14.5 %
Selenium 41.5 %
Thiamin 5.1 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Double Cheese Hot Crab Dip

View the full Double Cheese Hot Crab Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double Cheese Hot Crab Dip

194 calories of Cream Cheese, (2 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

30 calories of Blue Crab, (0.25 cup, flaked and pieces)

30 calories of Blue Crab, (0.25 cup, flaked and pieces)

20 calories of Van De Walle Farms - Picante Sauce Medium, (4 tbsp)

10 calories of Black Olives, canned (small-extra large), (1 tbsp)


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