Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 442.5 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 32.3 mg |
Sodium | 1,595.5 mg |
Potassium | 272.4 mg |
Total Carbohydrate | 47.4 g |
Dietary Fiber | 8.1 g |
Sugars | 14.8 g |
Protein | 24.1 g |
Vitamin A | 83.8 % | Vitamin B-12 | 5.1 % |
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Vitamin B-6 | 7.0 % |
Vitamin C | 25.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 50.1 % |
Copper | 3.9 % |
Folate | 17.0 % |
Iron | 22.2 % |
Magnesium | 9.8 % |
Manganese | 17.6 % |
Niacin | 9.2 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 19.8 % |
Riboflavin | 12.9 % |
Selenium | 15.5 % |
Thiamin | 13.4 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Rolls
View the full Lasagna Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Rolls
140 calories of Ragu Mushroom Pasta Sauce, (1 cup)
105 calories of Lasagna Noodles, Whole Wheat, (1 oz)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
55 calories of Parmesan Cheese, shredded, (2.67 tbsp)
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
14 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.33 tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 cloves)
Calories per serving of Lasagna Rolls
140 calories of Ragu Mushroom Pasta Sauce, (1 cup)
105 calories of Lasagna Noodles, Whole Wheat, (1 oz)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
55 calories of Parmesan Cheese, shredded, (2.67 tbsp)
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
14 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.33 tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 cloves)
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