Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 290.2
Total Fat 19.3 g
Saturated Fat 5.8 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 7.3 g
Cholesterol 96.3 mg
Sodium 1,313.9 mg
Potassium 786.2 mg
Total Carbohydrate 15.0 g
Dietary Fiber 3.8 g
Sugars 4.2 g
Protein 15.8 g
Vitamin A 30.2 %
Vitamin B-12 4.4 %
Vitamin B-6 26.7 %
Vitamin C 74.4 %
Vitamin D 6.3 %
Vitamin E 7.8 %
Calcium 13.8 %
Copper 18.3 %
Folate 13.7 %
Iron 14.9 %
Magnesium 13.4 %
Manganese 20.3 %
Niacin 29.4 %
Pantothenic Acid 14.2 %
Phosphorus 22.7 %
Riboflavin 22.6 %
Selenium 25.6 %
Thiamin 11.6 %
Zinc 22.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salchicha con verduras

View the full Salchicha con verduras Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salchicha con verduras

203 calories of Hot Dog, turkey, (2 frankfurter)

27 calories of Olive Oil, (0.67 1tsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

12 calories of Green Peppers (bell peppers), (0.33 cup, strips)

10 calories of Zucchini, (0.33 cup, sliced)

10 calories of Zucchini, (0.33 cup, sliced)

7 calories of Mushrooms, fresh, (33.33 grams)

4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))

3 calories of Garlic, (0.67 cloves)


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