Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.4 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 16.4 mg |
| Sodium | 7.9 mg |
| Potassium | 88.6 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.2 g |
| Protein | 3.2 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.5 % |
| Copper | 2.3 % |
| Folate | 1.4 % |
| Iron | 1.7 % |
| Magnesium | 1.6 % |
| Manganese | 3.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.8 % |
| Thiamin | 1.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Hash Browns
View the full Sweet Hash Browns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Hash Browns
103 calories of Sweet potato, (100 gram(s))
56 calories of Ghee - Clarified Butter, (0.50 tbsp)
34 calories of Brown Sugar, (3 tsp unpacked)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic powder, (0.25 tsp)
1 calories of Chili powder, (0.13 tsp)
Calories per serving of Sweet Hash Browns
103 calories of Sweet potato, (100 gram(s))
56 calories of Ghee - Clarified Butter, (0.50 tbsp)
34 calories of Brown Sugar, (3 tsp unpacked)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic powder, (0.25 tsp)
1 calories of Chili powder, (0.13 tsp)
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