Sweet Hash Browns
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 206.4
- Total Fat: 6.5 g
- Cholesterol: 16.4 mg
- Sodium: 7.9 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 0.7 g
- Protein: 3.2 g
View full nutritional breakdown of Sweet Hash Browns calories by ingredient
Number of Servings: 2
Ingredients
-
1 Tablespoon of Ghee or Butter
1 Large sweet potatoe, shredded
1/2 med. onion sliced
1/4 teaspoon chili powder
1/2 teaspoon garlic powder
2 Tablespoons of Brown Sugar
Directions
Melt Ghee in a non-stick skillet over medium-high heat. Add onions and sweet potatoes, cover and cook stirring occasionally, until sweet potatoes are tender and onions are soft, about 10 minutes.
Stir in Chili powder, Garlic powder and Brown Sugar. Cook uncovered until potatoes are golden brown on the bottom, about 5 minutes. Turn and allow the potatotes to brown on the other side.
Number of Servings: 2
Recipe submitted by SparkPeople user MERCEDES3414.
Stir in Chili powder, Garlic powder and Brown Sugar. Cook uncovered until potatoes are golden brown on the bottom, about 5 minutes. Turn and allow the potatotes to brown on the other side.
Number of Servings: 2
Recipe submitted by SparkPeople user MERCEDES3414.