Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 467.0 | Total Fat | 45.9 g |
|---|---|
| Saturated Fat | 11.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 46.7 mg |
| Sodium | 361.5 mg |
| Potassium | 96.5 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 9.1 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 4.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.0 % |
| Calcium | 30.0 % |
| Copper | 1.7 % |
| Folate | 2.4 % |
| Iron | 0.8 % |
| Magnesium | 3.7 % |
| Manganese | 3.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 19.7 % |
| Riboflavin | 7.0 % |
| Selenium | 5.9 % |
| Thiamin | 1.6 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vidalia onion dip
View the full vidalia onion dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vidalia onion dip
338 calories of Hellman's Real Mayonnaise, (3.75 tbsp)
114 calories of Swiss Cheese, (0.28 cup, shredded)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of vidalia onion dip
338 calories of Hellman's Real Mayonnaise, (3.75 tbsp)
114 calories of Swiss Cheese, (0.28 cup, shredded)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories in Similar Recipes
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- YOU CAN USE DIFFERENT MAYO TO CUT CALORIES, FAT, ETC.
- SUPER EASY!!!!
- This dip is good on anything
- When the produce drawer is left with just midgesof leftovers veggies, new elbows and tuna give stuff...
- Delicious served on lettuce with a light viniagrette. Also delicious with crackers or as a sandwich.