Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.7 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 1,013.4 mg |
| Potassium | 464.2 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 8.7 g |
| Sugars | 5.4 g |
| Protein | 16.4 g |
| Vitamin A | 44.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 29.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.2 % |
| Copper | 7.3 % |
| Folate | 19.0 % |
| Iron | 12.6 % |
| Magnesium | 7.1 % |
| Manganese | 13.2 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.4 % |
| Riboflavin | 8.7 % |
| Selenium | 1.4 % |
| Thiamin | 15.8 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Sausage Stew
View the full Summer Sausage Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Sausage Stew
110 calories of Hillshire farm Lite Smoked Sausage, (2 oz)
54 calories of Beans, red kidney, (0.25 cup)
45 calories of Healthy Harvest Pasta, Rotini, (0.50 oz)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Campbell's low sodium chicken broth, (0.38 cup)
4 calories of Zucchini, (0.13 cup, sliced)
Calories per serving of Summer Sausage Stew
110 calories of Hillshire farm Lite Smoked Sausage, (2 oz)
54 calories of Beans, red kidney, (0.25 cup)
45 calories of Healthy Harvest Pasta, Rotini, (0.50 oz)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Campbell's low sodium chicken broth, (0.38 cup)
4 calories of Zucchini, (0.13 cup, sliced)
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