Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 298.2
Total Fat 14.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.8 g
Cholesterol 93.2 mg
Sodium 1,046.3 mg
Potassium 516.6 mg
Total Carbohydrate 18.6 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 22.9 g
Vitamin A 6.4 %
Vitamin B-12 21.7 %
Vitamin B-6 19.1 %
Vitamin C 10.2 %
Vitamin D 1.1 %
Vitamin E 3.4 %
Calcium 4.1 %
Copper 19.2 %
Folate 5.9 %
Iron 14.0 %
Magnesium 12.5 %
Manganese 44.5 %
Niacin 35.8 %
Pantothenic Acid 7.6 %
Phosphorus 25.9 %
Riboflavin 15.0 %
Selenium 39.9 %
Thiamin 8.4 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Albondigas Soup

View the full Albondigas Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Albondigas Soup

99 calories of Ground beef, lean, (1.33 oz)

71 calories of Brown Rice, long grain, (0.33 cup)

64 calories of Ground Turkey, (0.33 patty (4 oz, raw) (yield after cooking))

12 calories of Salsa, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))


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