Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 548.3 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 668.2 mg |
| Potassium | 107.9 mg |
| Total Carbohydrate | 57.6 g |
| Dietary Fiber | 8.9 g |
| Sugars | 6.4 g |
| Protein | 13.2 g |
| Vitamin A | 69.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 43.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.2 % |
| Copper | 1.5 % |
| Folate | 2.0 % |
| Iron | 1.4 % |
| Magnesium | 1.4 % |
| Manganese | 4.5 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.2 % |
| Selenium | 0.6 % |
| Thiamin | 2.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mince
View the full Mince Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mince
241 calories of Roma Wholewheat Penne Pasta - dry weight, (75 gram(s))
230 calories of Tesco Mince (<15%fat)- fried,, (125 gram(s))
40 calories of Bisto Gravy Granules - make with 4 heaped tsp per 280ml, (10 gram(s))
14 calories of babycorn and sugarsnap, (0.50 serving)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Carrots, cooked, (0.13 cup slices)
5 calories of Tesco Leafy Salad mix, (37.50 gram(s))
2 calories of Garlic, (0.50 clove)
Calories per serving of Mince
241 calories of Roma Wholewheat Penne Pasta - dry weight, (75 gram(s))
230 calories of Tesco Mince (<15%fat)- fried,, (125 gram(s))
40 calories of Bisto Gravy Granules - make with 4 heaped tsp per 280ml, (10 gram(s))
14 calories of babycorn and sugarsnap, (0.50 serving)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Carrots, cooked, (0.13 cup slices)
5 calories of Tesco Leafy Salad mix, (37.50 gram(s))
2 calories of Garlic, (0.50 clove)
Nutrition & Calorie Comments