Mince
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 548.3
- Total Fat: 17.8 g
- Cholesterol: 0.0 mg
- Sodium: 668.2 mg
- Total Carbs: 57.6 g
- Dietary Fiber: 8.9 g
- Protein: 13.2 g
View full nutritional breakdown of Mince calories by ingredient
Number of Servings: 2
Ingredients
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1/2lb Mince Meat, beef or lamb
1/2 carrot, chopped
1/2 green pepper, sliced
4 babycorn
5 sugarsnap
1 clove garlic
2 tb gravy granules
1/2 pint boiling water.
150g wholewheat pasta - 10 min cooking time
Directions
Brown the mince in a non-stick pan over a medium heat and drain fat when cooked.
Add, carrot, peppers, babycorn, sugar snap and garlic. Add water and boil.
Put on the pasta and the gravy granules to the mince meat.
Serve with pasta and leafy salad
Number of Servings: 2
Recipe submitted by SparkPeople user MAGZOR.
Add, carrot, peppers, babycorn, sugar snap and garlic. Add water and boil.
Put on the pasta and the gravy granules to the mince meat.
Serve with pasta and leafy salad
Number of Servings: 2
Recipe submitted by SparkPeople user MAGZOR.
Member Ratings For This Recipe
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DIETCOKE1968
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SHERRIE59
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ALISCOTT
What is mince? I thought that was a cooking technique...haha...I heard "minced meat pie" before and I guess that meant "mince meat"! Oops! - 3/29/09
Reply from MAGZOR (3/31/09)
Ya hahaha sorry, I didn't make that clearer.. mince meat - I prefer beef or lamb but everyone is raving about turkey meat as well.
This recipe is beef meat.