Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 372.1 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 28.7 mg |
Sodium | 891.4 mg |
Potassium | 103.8 mg |
Total Carbohydrate | 54.2 g |
Dietary Fiber | 5.2 g |
Sugars | 6.3 g |
Protein | 23.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 1.9 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 5.2 % |
Copper | 0.3 % |
Folate | 0.4 % |
Iron | 5.1 % |
Magnesium | 0.9 % |
Manganese | 0.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.2 % |
Riboflavin | 2.6 % |
Selenium | 1.1 % |
Thiamin | 0.8 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Effortless Tuna Casserole
View the full Effortless Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Effortless Tuna Casserole
210 calories of No Yolks Extra Broad Pasta, (2 oz)
62 calories of Campbell's Cream of Mushroom Soup (condensed), (0.31 cup)
50 calories of Chicken of the Sea Chunk White Albacore Tuna in Water, (0.25 cup)
17 calories of Albertsons *No Salt Added* Canned Sweet Peas, (0.14 cup)
16 calories of Albertsons *No Salt Added* Canned Sweet Peas, (0.13 cup)
11 calories of Milk, nonfat, (0.13 cup)
1 calories of Garlic, (0.25 clove)
Calories per serving of Effortless Tuna Casserole
210 calories of No Yolks Extra Broad Pasta, (2 oz)
62 calories of Campbell's Cream of Mushroom Soup (condensed), (0.31 cup)
50 calories of Chicken of the Sea Chunk White Albacore Tuna in Water, (0.25 cup)
17 calories of Albertsons *No Salt Added* Canned Sweet Peas, (0.14 cup)
16 calories of Albertsons *No Salt Added* Canned Sweet Peas, (0.13 cup)
11 calories of Milk, nonfat, (0.13 cup)
1 calories of Garlic, (0.25 clove)