Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 101.0 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.1 mg |
Sodium | 126.0 mg |
Potassium | 153.1 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 13.0 g |
Sugars | 5.6 g |
Protein | 3.1 g |
Vitamin A | 12.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 2.3 % |
Vitamin D | 0.5 % |
Vitamin E | 0.1 % |
Calcium | 1.5 % |
Copper | 8.7 % |
Folate | 4.8 % |
Iron | 4.4 % |
Magnesium | 6.1 % |
Manganese | 11.1 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 4.5 % |
Riboflavin | 1.7 % |
Selenium | 1.0 % |
Thiamin | 1.3 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Very Veggie Birthday Cake
View the full Very Veggie Birthday Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Very Veggie Birthday Cake
57 calories of Flour, Whole Grain Pastry, (0.13 cup)
11 calories of Honey, (0.17 tbsp)
10 calories of Cool Whip Free, (1.33 tbsp)
10 calories of Beets, boiled, (0.13 cup slices)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
2 calories of Pumpkin, cooked, (0.05 cup, mashed)
2 calories of Mori-Nu, Tofu, silken, lite firm, (5.90 grams)
2 calories of Jell-O Sugar-Free Instant Pudding, Cheesecake, Dry (4-serving package), (0.08 serving)
1 calories of CARNATION Instant Skim Milk Powder, (0.04 tbsp)
0 calories of Just Like Sugar, (9.67 gram(s))
Calories per serving of Very Veggie Birthday Cake
57 calories of Flour, Whole Grain Pastry, (0.13 cup)
11 calories of Honey, (0.17 tbsp)
10 calories of Cool Whip Free, (1.33 tbsp)
10 calories of Beets, boiled, (0.13 cup slices)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
2 calories of Pumpkin, cooked, (0.05 cup, mashed)
2 calories of Mori-Nu, Tofu, silken, lite firm, (5.90 grams)
2 calories of Jell-O Sugar-Free Instant Pudding, Cheesecake, Dry (4-serving package), (0.08 serving)
1 calories of CARNATION Instant Skim Milk Powder, (0.04 tbsp)
0 calories of Just Like Sugar, (9.67 gram(s))
Calories in Similar Recipes
- Using only honey as a sweetener, nutritious yogurt and whole grains, these muffins are a great sweet...
- I was skeptical of a sweet recipe that called for black beans, even though there were rave reviews e...
- This year's birthday cake 2.0, with earthy, sweet and gorgeous beets, applesauce, chocolate and honey...
- This is a wake up in the middle of the night thinking about it good cake... or sneak a piece in the laundry...
- Adapted from Home Grown Harvest, I used whole wheat pastry flour along with homemade beet infused cocoa,...
- Lightened up a little bit from your typical pound cake, this version still contains a bunch of butter...
- Adapted from a Weight Watchers recipe - delicious, rich and light at the same time, and gorgeous for...
- Part of my lastest adventures with oatmeal, these muffins combine the heart healthy properties of soy,...