Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 101.0
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.1 mg
Sodium 126.0 mg
Potassium 153.1 mg
Total Carbohydrate 31.1 g
Dietary Fiber 13.0 g
Sugars 5.6 g
Protein 3.1 g
Vitamin A 12.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 2.3 %
Vitamin D 0.5 %
Vitamin E 0.1 %
Calcium 1.5 %
Copper 8.7 %
Folate 4.8 %
Iron 4.4 %
Magnesium 6.1 %
Manganese 11.1 %
Niacin 1.1 %
Pantothenic Acid 0.7 %
Phosphorus 4.5 %
Riboflavin 1.7 %
Selenium 1.0 %
Thiamin 1.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Very Veggie Birthday Cake

View the full Very Veggie Birthday Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Very Veggie Birthday Cake

57 calories of Flour, Whole Grain Pastry, (0.13 cup)

11 calories of Honey, (0.17 tbsp)

10 calories of Cool Whip Free, (1.33 tbsp)

10 calories of Beets, boiled, (0.13 cup slices)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

2 calories of Pumpkin, cooked, (0.05 cup, mashed)

2 calories of Mori-Nu, Tofu, silken, lite firm, (5.90 grams)

2 calories of Jell-O Sugar-Free Instant Pudding, Cheesecake, Dry (4-serving package), (0.08 serving)

1 calories of CARNATION Instant Skim Milk Powder, (0.04 tbsp)

0 calories of Just Like Sugar, (9.67 gram(s))


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