Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 191.2 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 0.0 mg |
Sodium | 2.5 mg |
Potassium | 74.8 mg |
Total Carbohydrate | 33.0 g |
Dietary Fiber | 1.1 g |
Sugars | 16.8 g |
Protein | 3.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 1.3 % |
Copper | 3.9 % |
Folate | 8.7 % |
Iron | 5.4 % |
Magnesium | 4.3 % |
Manganese | 9.2 % |
Niacin | 6.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.0 % |
Riboflavin | 7.9 % |
Selenium | 24.0 % |
Thiamin | 10.4 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Suji Halwa
View the full Suji Halwa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Suji Halwa
66 calories of Semolina, enriched, (0.11 cup)
61 calories of Granulated Sugar, (0.08 cup)
37 calories of Ghee, (0.33 tbsp)
13 calories of Almonds, (0.08 oz (24 whole kernels))
9 calories of Raisins, golden seedless, (0.02 cup (not packed))
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of Suji Halwa
66 calories of Semolina, enriched, (0.11 cup)
61 calories of Granulated Sugar, (0.08 cup)
37 calories of Ghee, (0.33 tbsp)
13 calories of Almonds, (0.08 oz (24 whole kernels))
9 calories of Raisins, golden seedless, (0.02 cup (not packed))
0 calories of Water, tap, (0.42 cup (8 fl oz))
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