Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 191.2
Total Fat 5.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 2.5 mg
Potassium 74.8 mg
Total Carbohydrate 33.0 g
Dietary Fiber 1.1 g
Sugars 16.8 g
Protein 3.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 1.3 %
Copper 3.9 %
Folate 8.7 %
Iron 5.4 %
Magnesium 4.3 %
Manganese 9.2 %
Niacin 6.2 %
Pantothenic Acid 1.2 %
Phosphorus 4.0 %
Riboflavin 7.9 %
Selenium 24.0 %
Thiamin 10.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Suji Halwa

View the full Suji Halwa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Suji Halwa

66 calories of Semolina, enriched, (0.11 cup)

61 calories of Granulated Sugar, (0.08 cup)

37 calories of Ghee, (0.33 tbsp)

13 calories of Almonds, (0.08 oz (24 whole kernels))

9 calories of Raisins, golden seedless, (0.02 cup (not packed))

0 calories of Water, tap, (0.42 cup (8 fl oz))


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