Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.3 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 25.2 mg |
| Sodium | 545.4 mg |
| Potassium | 186.9 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 6.0 g |
| Sugars | 2.4 g |
| Protein | 18.2 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 75.1 % |
| Copper | 1.0 % |
| Folate | 34.0 % |
| Iron | 11.6 % |
| Magnesium | 3.8 % |
| Manganese | 1.8 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 27.0 % |
| Riboflavin | 14.2 % |
| Selenium | 7.9 % |
| Thiamin | 63.1 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Four Cheese Macaroni and California Blend Vegetables
View the full Four Cheese Macaroni and California Blend Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Four Cheese Macaroni and California Blend Vegetables
158 calories of Ronzoni Smart Taste Pasta, (1.75 oz)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
30 calories of Parmesan Cheese, shredded, (7.25 grams)
27 calories of Milk, nonfat, (0.33 cup)
24 calories of Velveeta Light Cheese Product, (0.38 oz)
18 calories of Flour, white, (0.04 cup)
15 calories of Gruyere Cheese, (0.13 oz)
9 calories of Schwan's California Blend, (0.31 cup)
0 calories of Salt, (0.03 tsp)
Calories per serving of Four Cheese Macaroni and California Blend Vegetables
158 calories of Ronzoni Smart Taste Pasta, (1.75 oz)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
30 calories of Parmesan Cheese, shredded, (7.25 grams)
27 calories of Milk, nonfat, (0.33 cup)
24 calories of Velveeta Light Cheese Product, (0.38 oz)
18 calories of Flour, white, (0.04 cup)
15 calories of Gruyere Cheese, (0.13 oz)
9 calories of Schwan's California Blend, (0.31 cup)
0 calories of Salt, (0.03 tsp)