Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 108.6 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 4.8 mg |
Sodium | 434.4 mg |
Potassium | 192.6 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 1.8 g |
Sugars | 2.1 g |
Protein | 6.5 g |
Vitamin A | 19.9 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 54.3 % |
Vitamin D | 2.6 % |
Vitamin E | 7.2 % |
Calcium | 14.1 % |
Copper | 4.8 % |
Folate | 12.9 % |
Iron | 6.2 % |
Magnesium | 3.5 % |
Manganese | 10.0 % |
Niacin | 3.8 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 6.7 % |
Riboflavin | 8.0 % |
Selenium | 5.3 % |
Thiamin | 6.8 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked chicken and broccoli
View the full baked chicken and broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked chicken and broccoli
36 calories of Cream of Mushroom Soup, (0.17 cup (8 fl oz))
17 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.17 tbsp)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
14 calories of Kraft Free Shredded Cheddar Cheese, (0.08 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
8 calories of Milk, 1%, (0.08 cup)
1 calories of Paprika, (0.17 tsp)
Calories per serving of baked chicken and broccoli
36 calories of Cream of Mushroom Soup, (0.17 cup (8 fl oz))
17 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.17 tbsp)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
14 calories of Kraft Free Shredded Cheddar Cheese, (0.08 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
8 calories of Milk, 1%, (0.08 cup)
1 calories of Paprika, (0.17 tsp)
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