Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 648.4 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 8.8 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,116.7 mg |
| Potassium | 1,301.7 mg |
| Total Carbohydrate | 92.6 g |
| Dietary Fiber | 7.2 g |
| Sugars | 0.0 g |
| Protein | 36.4 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 28.3 % |
| Copper | 67.8 % |
| Folate | 67.1 % |
| Iron | 74.8 % |
| Magnesium | 53.6 % |
| Manganese | 94.2 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 52.3 % |
| Riboflavin | 36.6 % |
| Selenium | 18.1 % |
| Thiamin | 43.3 % |
| Zinc | 25.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean Cold Soybean soup and Noodles(Kongguksu)
View the full Korean Cold Soybean soup and Noodles(Kongguksu) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean Cold Soybean soup and Noodles(Kongguksu)
330 calories of Choripdong Oriental Style Noodles(makguksu), (1 serving)
294 calories of Soybeans, mature seeds, (0.38 cup)
26 calories of Sesame Seeds, (0.50 tbsp)
2 calories of Cucumber (with peel), (0.06 cucumber (8-1/4"))
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Korean Cold Soybean soup and Noodles(Kongguksu)
330 calories of Choripdong Oriental Style Noodles(makguksu), (1 serving)
294 calories of Soybeans, mature seeds, (0.38 cup)
26 calories of Sesame Seeds, (0.50 tbsp)
2 calories of Cucumber (with peel), (0.06 cucumber (8-1/4"))
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Nutrition & Calorie Comments