Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 125.9 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 59.3 mg |
Sodium | 197.9 mg |
Potassium | 24.9 mg |
Total Carbohydrate | 1.8 g |
Dietary Fiber | 0.3 g |
Sugars | 0.0 g |
Protein | 25.0 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.8 % |
Copper | 0.5 % |
Folate | 0.6 % |
Iron | 0.3 % |
Magnesium | 0.4 % |
Manganese | 1.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.6 % |
Riboflavin | 0.2 % |
Selenium | 0.3 % |
Thiamin | 0.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachael's Turkey Burgers
View the full Rachael's Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachael's Turkey Burgers
96 calories of Honeysuckle White Extra Lean Ground Breast of Turkey, (3.20 oz)
22 calories of Cheese-Athenos Reduced Fat Feta Cheese w Basil/Tomato, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 clove)
0 calories of Encore Gourmet Italian Seasoning, (0.33 gram(s))
Calories per serving of Rachael's Turkey Burgers
96 calories of Honeysuckle White Extra Lean Ground Breast of Turkey, (3.20 oz)
22 calories of Cheese-Athenos Reduced Fat Feta Cheese w Basil/Tomato, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 clove)
0 calories of Encore Gourmet Italian Seasoning, (0.33 gram(s))