Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 85.2 mg |
| Potassium | 120.3 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 12.5 g |
| Protein | 2.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.5 % |
| Copper | 3.0 % |
| Folate | 1.9 % |
| Iron | 2.6 % |
| Magnesium | 4.5 % |
| Manganese | 18.8 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.6 % |
| Selenium | 9.3 % |
| Thiamin | 3.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Muffin *With a healthy twist*
View the full Banana Muffin *With a healthy twist* Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Muffin *With a healthy twist*
41 calories of Honey, (0.04 cup)
28 calories of Flour, whole grain, (0.07 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
4 calories of Applesauce, sweetened, (0.02 cup)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Banana Muffin *With a healthy twist*
41 calories of Honey, (0.04 cup)
28 calories of Flour, whole grain, (0.07 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
4 calories of Applesauce, sweetened, (0.02 cup)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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