Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 297.6
Total Fat 4.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 642.4 mg
Potassium 102.5 mg
Total Carbohydrate 48.7 g
Dietary Fiber 4.4 g
Sugars 7.4 g
Protein 17.4 g
Vitamin A 19.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 6.8 %
Copper 2.6 %
Folate 2.7 %
Iron 21.5 %
Magnesium 1.4 %
Manganese 2.9 %
Niacin 1.0 %
Pantothenic Acid 1.7 %
Phosphorus 1.1 %
Riboflavin 1.7 %
Selenium 0.2 %
Thiamin 1.6 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy and Quick Vegan Cilantro Burger

View the full Easy and Quick Vegan Cilantro Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy and Quick Vegan Cilantro Burger

170 calories of hamburger Buns, Wheat, Trader Joe's, (1 serving)

120 calories of Amy's Kitchen Texas Veggie Burger, (1 serving)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

3 calories of Cucumber (peeled), (4 slice)

0 calories of Cilantro, raw, (4 tbsp)


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