Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 80.8
Total Fat 2.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 108.1 mg
Sodium 241.7 mg
Potassium 23.2 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.1 g
Sugars 5.1 g
Protein 6.5 g
Vitamin A 2.4 %
Vitamin B-12 1.9 %
Vitamin B-6 1.4 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.1 %
Copper 1.4 %
Folate 3.1 %
Iron 1.5 %
Magnesium 1.1 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 3.4 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Healthy" Egg Salad

View the full "Healthy" Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Healthy" Egg Salad

30 calories of Egg, hard boiled yolk, (0.50 serving)

18 calories of Pickles - Vlasic Sweet Midgets, (0.50 oz)

17 calories of Egg white, large, (1 serving)

8 calories of Kraft Miracle Whip Light Dressing, (0.38 tbsp)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Pepper, black, (0.25 dash)

0 calories of Water, tap, (1.50 cup (8 fl oz))

0 calories of Salt, (0.25 dash)


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