"Healthy" Egg Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 80.8
- Total Fat: 2.6 g
- Cholesterol: 108.1 mg
- Sodium: 241.7 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.1 g
- Protein: 6.5 g
View full nutritional breakdown of "Healthy" Egg Salad calories by ingredient
Introduction
To compare against a whole-egg egg salad. It's a little better in some areas. Still have to taste for approval! To compare against a whole-egg egg salad. It's a little better in some areas. Still have to taste for approval!Number of Servings: 4
Ingredients
-
1&1/2 quarts of water
4 large eggs (use only 2 yolks)
1/4 cup chopped celery
1/4 cup chopped gherkins
1&1/2 Tbsp Miracle Whip Light
Black pepper to taste
Salt(optional) to taste
Directions
Cook eggs in 1&1/2 quarts of boiling water over hi heat for 3 minutes. Remove pot from heat and let stand in hot water for 10-15 minutes. Remove eggs from pot and place in cold water for 2-3 minutes. After cooling, peel eggs.
Slice eggs in half and discard 2 yolks.
Chop whites and add to mixing bowl with 2 remaining yolks, diced celery, mayo, pepper and salt if desired.
Fold gently and chill at least 1 hour.
MAKES 4 1/4-CUP SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user LADYPHOENIX61.
Slice eggs in half and discard 2 yolks.
Chop whites and add to mixing bowl with 2 remaining yolks, diced celery, mayo, pepper and salt if desired.
Fold gently and chill at least 1 hour.
MAKES 4 1/4-CUP SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user LADYPHOENIX61.