Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 592.1
Total Fat 11.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 6.3 g
Cholesterol 51.3 mg
Sodium 3,606.8 mg
Potassium 702.3 mg
Total Carbohydrate 100.0 g
Dietary Fiber 6.8 g
Sugars 73.6 g
Protein 29.9 g
Vitamin A 5.1 %
Vitamin B-12 15.0 %
Vitamin B-6 28.2 %
Vitamin C 71.6 %
Vitamin D 0.0 %
Vitamin E 16.6 %
Calcium 17.5 %
Copper 19.3 %
Folate 5.2 %
Iron 29.0 %
Magnesium 25.4 %
Manganese 47.5 %
Niacin 33.5 %
Pantothenic Acid 13.7 %
Phosphorus 46.8 %
Riboflavin 16.4 %
Selenium 123.0 %
Thiamin 67.5 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Steak with Apricot-Peach Sauce

View the full Ham Steak with Apricot-Peach Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Steak with Apricot-Peach Sauce

300 calories of Trader Joe's Fresh Apricots preserve, (6 tbsp)

138 calories of Pork, cured, ham, steak, boneless, extra lean, unheated, (4 oz)

124 calories of Yellow Mustard, (0.75 cup)

17 calories of Brown Sugar, (1 tsp packed)

3 calories of Cider Vinegar, (0.08 cup)

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of Nutmeg, ground, (0.06 tbsp)

1 calories of Cloves, ground, (0.06 tbsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of Ginger Root, (0.06 tsp)


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