Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 192.0
Total Fat 15.9 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.6 g
Cholesterol 22.3 mg
Sodium 649.0 mg
Potassium 373.7 mg
Total Carbohydrate 7.9 g
Dietary Fiber 2.8 g
Sugars 0.2 g
Protein 6.5 g
Vitamin A 18.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 29.3 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 23.7 %
Copper 3.1 %
Folate 8.5 %
Iron 5.8 %
Magnesium 4.4 %
Manganese 8.3 %
Niacin 3.0 %
Pantothenic Acid 2.1 %
Phosphorus 15.7 %
Riboflavin 8.6 %
Selenium 0.9 %
Thiamin 1.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fennel and Aged Pecorino Salad

View the full Fennel and Aged Pecorino Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fennel and Aged Pecorino Salad

82 calories of Locatelli Pecorina Romano, (20.83 gram(s))

76 calories of Olive Oil, (0.04 cup)

24 calories of Fennel, (0.33 bulb)

3 calories of Scallions, raw, (0.33 large)

2 calories of Balsamic Vinegar, (0.25 tbsp)

2 calories of Parsley, (0.08 cup)

0 calories of Salt, (0.08 tsp)


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