Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 19.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.3 mg |
| Sodium | 254.6 mg |
| Potassium | 36.4 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 3.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.1 % |
| Copper | 0.4 % |
| Folate | 0.2 % |
| Iron | 0.3 % |
| Magnesium | 0.3 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Cal. Diet Tuna Spread
View the full Lower Cal. Diet Tuna Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Cal. Diet Tuna Spread
13 calories of Starkist Chunk Light Tuna in WATER, (0.63 oz)
3 calories of Egg white, large, (0.17 serving)
1 calories of Dill Pickles, (0.25 spear)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Walden Farms Italian Dressing-fat & calorie free, (0.42 serving)
Calories per serving of Lower Cal. Diet Tuna Spread
13 calories of Starkist Chunk Light Tuna in WATER, (0.63 oz)
3 calories of Egg white, large, (0.17 serving)
1 calories of Dill Pickles, (0.25 spear)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Walden Farms Italian Dressing-fat & calorie free, (0.42 serving)