Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 120.6 |
---|---|
Total Fat | 1.5 g |
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 425.8 mg |
Potassium | 176.5 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 5.8 g |
Sugars | 1.3 g |
Protein | 8.1 g |
Vitamin A | 32.4 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 5.3 % |
Vitamin C | 88.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.7 % |
Copper | 4.4 % |
Folate | 13.0 % |
Iron | 9.3 % |
Magnesium | 6.1 % |
Manganese | 9.1 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 5.1 % |
Riboflavin | 1.7 % |
Selenium | 0.8 % |
Thiamin | 6.3 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean and Roasted Red Pepper Soup
View the full Black Bean and Roasted Red Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean and Roasted Red Pepper Soup
44 calories of Kroger Dry Black Beans, (0.11 cup)
39 calories of Beans, black, (0.17 cup)
10 calories of Kroger Fat Free Low Sodium Chicken Broth, (0.67 cup)
9 calories of Olive Oil, (0.22 1tsp)
7 calories of Peppers, sweet, red, fresh, (0.22 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Rotel Diced Tomatoes and Green Chilies, (0.14 cup)
Calories per serving of Black Bean and Roasted Red Pepper Soup
44 calories of Kroger Dry Black Beans, (0.11 cup)
39 calories of Beans, black, (0.17 cup)
10 calories of Kroger Fat Free Low Sodium Chicken Broth, (0.67 cup)
9 calories of Olive Oil, (0.22 1tsp)
7 calories of Peppers, sweet, red, fresh, (0.22 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Rotel Diced Tomatoes and Green Chilies, (0.14 cup)
No nutrition or calorie comments found.