Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.1 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 20.4 mg |
| Sodium | 472.4 mg |
| Potassium | 435.9 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.8 g |
| Protein | 11.1 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 62.0 % |
| Vitamin D | 6.7 % |
| Vitamin E | 3.2 % |
| Calcium | 12.4 % |
| Copper | 10.7 % |
| Folate | 7.2 % |
| Iron | 5.3 % |
| Magnesium | 6.9 % |
| Manganese | 8.9 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 16.6 % |
| Riboflavin | 14.2 % |
| Selenium | 14.4 % |
| Thiamin | 8.4 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Al Forno
View the full Chicken Al Forno Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Al Forno
45 calories of Ken's Steak House, Lite Northern Italian with Basil and Romano Salad Dressing, 2 Tbsp, (2 tbsp)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Parmesan Cheese, grated, (0.06 cup)
14 calories of Onions, raw, (0.25 large)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Chicken Al Forno
45 calories of Ken's Steak House, Lite Northern Italian with Basil and Romano Salad Dressing, 2 Tbsp, (2 tbsp)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Parmesan Cheese, grated, (0.06 cup)
14 calories of Onions, raw, (0.25 large)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories in Similar Recipes
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