Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 451.3 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 12.3 mg |
| Sodium | 1,735.0 mg |
| Potassium | 515.6 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 5.2 g |
| Sugars | 8.5 g |
| Protein | 8.0 g |
| Vitamin A | 57.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 68.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 4.5 % |
| Copper | 11.9 % |
| Folate | 13.7 % |
| Iron | 12.1 % |
| Magnesium | 9.8 % |
| Manganese | 23.4 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 9.9 % |
| Riboflavin | 7.5 % |
| Selenium | 6.1 % |
| Thiamin | 16.6 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Roasted Duck
View the full Stuffed Roasted Duck Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Roasted Duck
227 calories of Elle & Vire Soft & light butter, (14 gram(s))
60 calories of Corn Oil, (0.50 tbsp)
42 calories of Peas, frozen, (0.38 cup)
36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))
23 calories of Duck, with skin, (0.25 unit (yield from 1 lb ready-to-cook duck))
16 calories of Honey, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Maggi Chicken stock(cube), (0.25 serving)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Carrots, raw, (0.13 medium)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Paprika, (0.50 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Salt, (0.50 tsp)
Calories per serving of Stuffed Roasted Duck
227 calories of Elle & Vire Soft & light butter, (14 gram(s))
60 calories of Corn Oil, (0.50 tbsp)
42 calories of Peas, frozen, (0.38 cup)
36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))
23 calories of Duck, with skin, (0.25 unit (yield from 1 lb ready-to-cook duck))
16 calories of Honey, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Maggi Chicken stock(cube), (0.25 serving)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Carrots, raw, (0.13 medium)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Paprika, (0.50 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Salt, (0.50 tsp)