Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 388.3
Total Fat 21.4 g
Saturated Fat 9.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 9.1 g
Cholesterol 66.6 mg
Sodium 638.6 mg
Potassium 452.8 mg
Total Carbohydrate 28.4 g
Dietary Fiber 2.5 g
Sugars 4.1 g
Protein 19.9 g
Vitamin A 8.6 %
Vitamin B-12 30.8 %
Vitamin B-6 15.6 %
Vitamin C 18.8 %
Vitamin D 0.3 %
Vitamin E 8.2 %
Calcium 10.5 %
Copper 15.5 %
Folate 13.9 %
Iron 18.3 %
Magnesium 9.3 %
Manganese 13.9 %
Niacin 26.5 %
Pantothenic Acid 5.9 %
Phosphorus 22.0 %
Riboflavin 19.5 %
Selenium 33.6 %
Thiamin 16.7 %
Zinc 24.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Taco Skillet

View the full Beef Taco Skillet Recipe & Instructions
Submitted by: VMASSEY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Taco Skillet

200 calories of Ground beef, lean, (2.67 oz)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

36 calories of Cheddar Cheese, (0.08 cup, shredded)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Salsa, (0.08 cup)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.