Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 572.4 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 1,451.5 mg |
| Potassium | 437.3 mg |
| Total Carbohydrate | 55.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 22.4 g |
| Protein | 25.2 g |
| Vitamin A | 80.5 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.9 % |
| Copper | 8.7 % |
| Folate | 18.0 % |
| Iron | 22.2 % |
| Magnesium | 14.4 % |
| Manganese | 31.6 % |
| Niacin | 59.6 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 26.5 % |
| Riboflavin | 10.4 % |
| Selenium | 31.0 % |
| Thiamin | 18.9 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Catalina Chicken Stir-fry
View the full Catalina Chicken Stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Catalina Chicken Stir-fry
320 calories of Wishbone Western Dressing, (4 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
103 calories of White Rice, long grain, cooked, (0.50 cup)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
8 calories of Soy Sauce, (1 tbsp)
2 calories of Garlic powder, (0.25 tsp)
Calories per serving of Catalina Chicken Stir-fry
320 calories of Wishbone Western Dressing, (4 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
103 calories of White Rice, long grain, cooked, (0.50 cup)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
8 calories of Soy Sauce, (1 tbsp)
2 calories of Garlic powder, (0.25 tsp)
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