Catalina Chicken Stir-fry

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 572.4

Total Fat: 25.7 g
Cholesterol: 49.3 mg
Sodium: 1,451.5 mg
Total Carbs: 55.5 g
Dietary Fiber: 3.4 g
Protein: 25.2 g

View full nutritional breakdown of Catalina Chicken Stir-fry calories by ingredient

Introduction

I call this Catalina stir fry because that's what the original recipe was called, as I got this recipe from a Kraft magazine and it called for Catalina salad dressing, but I prefer the Wishbone Western dressing. I call this Catalina stir fry because that's what the original recipe was called, as I got this recipe from a Kraft magazine and it called for Catalina salad dressing, but I prefer the Wishbone Western dressing.

Number of Servings: 1

Ingredients

1/4 c. Wishbone Western salad dressing

1 T soy sauce

1/4 t. garlic powder

3 oz. chicken breast, boneless, skinless, cubed

1/4 pkg (10 oz) mixed vegetables

1/2 c. white rice

Directions

In medium sized skillet, combine salad dressing, soy sauce, and garlic powder. Heat over medium heat until simmering, then add chicken. Cook until chicken is cooked through. Add mixed vegetables. Cover and cook until vegetables are cooked, stirring occasionally. Serve over white rice.

1 Hardy serving (serves 2 easily if served with a nice salad or other side)

Number of Servings: 1

Recipe submitted by SparkPeople user KLARSEN1839.