Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.8 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 155.0 mg |
| Sodium | 170.5 mg |
| Potassium | 123.2 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.0 g |
| Protein | 27.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 6.7 % |
| Copper | 0.4 % |
| Folate | 0.3 % |
| Iron | 13.0 % |
| Magnesium | 0.4 % |
| Manganese | 2.3 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 2.2 % |
| Selenium | 0.3 % |
| Thiamin | 10.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herb-Crusted Shrimp
View the full Herb-Crusted Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herb-Crusted Shrimp
120 calories of Rouses Shrimp(40/50), (4 oz)
100 calories of Gold Whole Wheat Flour, (0.25 cup)
20 calories of Olive Oil, (0.50 1tsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Parsley, dried, (0.13 tsp)
Calories per serving of Herb-Crusted Shrimp
120 calories of Rouses Shrimp(40/50), (4 oz)
100 calories of Gold Whole Wheat Flour, (0.25 cup)
20 calories of Olive Oil, (0.50 1tsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Parsley, dried, (0.13 tsp)