Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 292.1 mg |
| Potassium | 751.8 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 18.7 g |
| Sugars | 2.2 g |
| Protein | 19.0 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.4 % |
| Copper | 1.4 % |
| Folate | 1.0 % |
| Iron | 22.9 % |
| Magnesium | 0.8 % |
| Manganese | 4.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.3 % |
| Selenium | 2.6 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Yellow Split Pea Soup
View the full Simple Yellow Split Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Yellow Split Pea Soup
180 calories of Great Value Green Split Peas 1/4 cup Dried, (2 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
3 calories of Garlic, (0.75 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
Calories per serving of Simple Yellow Split Pea Soup
180 calories of Great Value Green Split Peas 1/4 cup Dried, (2 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
3 calories of Garlic, (0.75 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
Nutrition & Calorie Comments