Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 300.1 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 0.0 mg |
Sodium | 809.9 mg |
Potassium | 300.9 mg |
Total Carbohydrate | 21.4 g |
Dietary Fiber | 3.2 g |
Sugars | 11.4 g |
Protein | 32.3 g |
Vitamin A | 56.3 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 9.7 % |
Vitamin D | 5.7 % |
Vitamin E | 2.0 % |
Calcium | 5.9 % |
Copper | 7.8 % |
Folate | 5.3 % |
Iron | 2.3 % |
Magnesium | 4.0 % |
Manganese | 7.6 % |
Niacin | 7.8 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 5.8 % |
Riboflavin | 9.3 % |
Selenium | 4.2 % |
Thiamin | 4.6 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Chicken Stir-Fry
View the full Teriyaki Chicken Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Chicken Stir-Fry
160 calories of Tesco Healthy Living Diced Chicken Breast, (133.33 gram(s))
50 calories of Newman's Own Teriyaki Marinade, 1 Tbsp, (2 serving)
40 calories of Sesame Oil, (0.33 tbsp)
14 calories of Baby Corn & Mangetout, (50 gram(s))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Mushrooms, fresh, (1.67 medium)
5 calories of Zucchini, (33.33 grams)
2 calories of Chilli - fresh, mixed, (0.33 serving)
0 calories of Gia Garlic Puree, (0.03 serving)
Calories per serving of Teriyaki Chicken Stir-Fry
160 calories of Tesco Healthy Living Diced Chicken Breast, (133.33 gram(s))
50 calories of Newman's Own Teriyaki Marinade, 1 Tbsp, (2 serving)
40 calories of Sesame Oil, (0.33 tbsp)
14 calories of Baby Corn & Mangetout, (50 gram(s))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Mushrooms, fresh, (1.67 medium)
5 calories of Zucchini, (33.33 grams)
2 calories of Chilli - fresh, mixed, (0.33 serving)
0 calories of Gia Garlic Puree, (0.03 serving)