Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 166.2
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.2 mg
Sodium 151.8 mg
Potassium 76.7 mg
Total Carbohydrate 31.7 g
Dietary Fiber 4.6 g
Sugars 3.4 g
Protein 6.5 g
Vitamin A 21.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.2 %
Copper 0.7 %
Folate 1.3 %
Iron 6.2 %
Magnesium 10.6 %
Manganese 1.6 %
Niacin 0.8 %
Pantothenic Acid 0.2 %
Phosphorus 16.6 %
Riboflavin 2.3 %
Selenium 0.2 %
Thiamin 1.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta salad

View the full pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta salad

133 calories of barilla whole grain rotini, (0.50 cup)

11 calories of velveeta light cheese product, (0.17 oz)

7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)

7 calories of Peas, frozen, (0.06 cup)

3 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.33 tbsp)

2 calories of Green Giant Fresh Baby Cut Carrots, (0.17 oz)

2 calories of "Great Value" Mustard, Spicy Brown (1 tsp), (0.33 tsp)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Sweet peppers (bell), (0.67 strips)

0 calories of Yellow Peppers (bell peppers), (0.33 strips)


No nutrition or calorie comments found.