Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.4 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 21.4 mg |
| Sodium | 342.3 mg |
| Potassium | 342.4 mg |
| Total Carbohydrate | 48.4 g |
| Dietary Fiber | 7.9 g |
| Sugars | 4.1 g |
| Protein | 14.5 g |
| Vitamin A | 22.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 128.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 14.4 % |
| Copper | 6.6 % |
| Folate | 5.3 % |
| Iron | 14.3 % |
| Magnesium | 19.2 % |
| Manganese | 10.5 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 18.7 % |
| Riboflavin | 5.1 % |
| Selenium | 1.3 % |
| Thiamin | 5.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepperoni Pizza Pasta with WG Rotini
View the full Pepperoni Pizza Pasta with WG Rotini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepperoni Pizza Pasta with WG Rotini
193 calories of Pasta - Rotini, Whole Grain (Barilla) - 2 oz, (1.93 oz)
30 calories of Pepperoni - Turkey, (0.43 serving)
20 calories of Cheese - Mozzarella, Shredded, 2% (Kraft), (0.07 cup)
13 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.29 cup)
9 calories of Peppers, sweet, red, raw, sliced, (0.29 cup)
6 calories of Red Ripe Tomatoes, (0.43 Italian tomato)
5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)
4 calories of Onions, raw, (0.14 small)
1 calories of Garlic, (0.29 cloves)
0 calories of Basil, (0.07 tbsp)
Calories per serving of Pepperoni Pizza Pasta with WG Rotini
193 calories of Pasta - Rotini, Whole Grain (Barilla) - 2 oz, (1.93 oz)
30 calories of Pepperoni - Turkey, (0.43 serving)
20 calories of Cheese - Mozzarella, Shredded, 2% (Kraft), (0.07 cup)
13 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.29 cup)
9 calories of Peppers, sweet, red, raw, sliced, (0.29 cup)
6 calories of Red Ripe Tomatoes, (0.43 Italian tomato)
5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)
4 calories of Onions, raw, (0.14 small)
1 calories of Garlic, (0.29 cloves)
0 calories of Basil, (0.07 tbsp)