Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.1 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 53.1 mg |
| Sodium | 364.4 mg |
| Potassium | 127.7 mg |
| Total Carbohydrate | 60.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 21.0 g |
| Protein | 3.8 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 5.4 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.9 % |
| Calcium | 10.9 % |
| Copper | 5.1 % |
| Folate | 2.1 % |
| Iron | 10.0 % |
| Magnesium | 3.4 % |
| Manganese | 26.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.0 % |
| Riboflavin | 4.5 % |
| Selenium | 6.1 % |
| Thiamin | 3.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOWER FAT PINEAPPLE UPSIDE DOWN CAKE
View the full LOWER FAT PINEAPPLE UPSIDE DOWN CAKE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOWER FAT PINEAPPLE UPSIDE DOWN CAKE
182 calories of DUNCAN HINES MOIST DELUXE PINEAPPLE SUPREME CAKE MIX, (1.52 oz)
66 calories of Brown Sugar, (0.08 cup, packed)
23 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.67 serving)
22 calories of Canned pineapple, (0.17 cup, crushed, sliced, or chunks)
18 calories of Egg, fresh, whole, raw, (0.25 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of LOWER FAT PINEAPPLE UPSIDE DOWN CAKE
182 calories of DUNCAN HINES MOIST DELUXE PINEAPPLE SUPREME CAKE MIX, (1.52 oz)
66 calories of Brown Sugar, (0.08 cup, packed)
23 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.67 serving)
22 calories of Canned pineapple, (0.17 cup, crushed, sliced, or chunks)
18 calories of Egg, fresh, whole, raw, (0.25 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))