Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 328.1
Total Fat 7.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.5 g
Cholesterol 53.1 mg
Sodium 364.4 mg
Potassium 127.7 mg
Total Carbohydrate 60.9 g
Dietary Fiber 0.4 g
Sugars 21.0 g
Protein 3.8 g
Vitamin A 8.4 %
Vitamin B-12 2.1 %
Vitamin B-6 2.8 %
Vitamin C 5.4 %
Vitamin D 1.6 %
Vitamin E 0.9 %
Calcium 10.9 %
Copper 5.1 %
Folate 2.1 %
Iron 10.0 %
Magnesium 3.4 %
Manganese 26.4 %
Niacin 0.8 %
Pantothenic Acid 2.3 %
Phosphorus 3.0 %
Riboflavin 4.5 %
Selenium 6.1 %
Thiamin 3.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LOWER FAT PINEAPPLE UPSIDE DOWN CAKE

View the full LOWER FAT PINEAPPLE UPSIDE DOWN CAKE Recipe & Instructions
Submitted by: SWEETYKINS012

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LOWER FAT PINEAPPLE UPSIDE DOWN CAKE

182 calories of DUNCAN HINES MOIST DELUXE PINEAPPLE SUPREME CAKE MIX, (1.52 oz)

66 calories of Brown Sugar, (0.08 cup, packed)

23 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.67 serving)

22 calories of Canned pineapple, (0.17 cup, crushed, sliced, or chunks)

18 calories of Egg, fresh, whole, raw, (0.25 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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