Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.4 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 45.0 mg |
| Sodium | 2,038.2 mg |
| Potassium | 78.8 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 3.4 g |
| Protein | 23.9 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.1 % |
| Copper | 3.2 % |
| Folate | 0.9 % |
| Iron | 2.0 % |
| Magnesium | 2.6 % |
| Manganese | 4.6 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.4 % |
| Selenium | 0.6 % |
| Thiamin | 1.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Poached Chicken
View the full BBQ Poached Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Poached Chicken
90 calories of Boneless Skinless Chicken Breast Teners, (4 oz)
24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
Calories per serving of BBQ Poached Chicken
90 calories of Boneless Skinless Chicken Breast Teners, (4 oz)
24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
Nutrition & Calorie Comments