Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.9 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 181.5 mg |
| Sodium | 811.5 mg |
| Potassium | 151.3 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 7.4 g |
| Protein | 20.9 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 12.2 % |
| Vitamin D | 16.9 % |
| Vitamin E | 3.5 % |
| Calcium | 4.8 % |
| Copper | 5.9 % |
| Folate | 5.9 % |
| Iron | 8.7 % |
| Magnesium | 5.0 % |
| Manganese | 4.1 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 12.8 % |
| Riboflavin | 9.2 % |
| Selenium | 31.1 % |
| Thiamin | 2.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Remoulade Shrimp Omelet
View the full Remoulade Shrimp Omelet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Remoulade Shrimp Omelet
60 calories of Crosse & Blackwell Zesty Remoulade Sauce 2 tbps (33g), (1 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
43 calories of Egg white, fresh, (2.50 large)
38 calories of Shrimp, raw, (6 medium)
36 calories of Egg, fresh, whole, raw, (0.50 large)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Garlic, (0.50 clove)
0 calories of freshly ground black pepper, (0.07 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Sea salt, (0.07 tsp)
Calories per serving of Remoulade Shrimp Omelet
60 calories of Crosse & Blackwell Zesty Remoulade Sauce 2 tbps (33g), (1 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
43 calories of Egg white, fresh, (2.50 large)
38 calories of Shrimp, raw, (6 medium)
36 calories of Egg, fresh, whole, raw, (0.50 large)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Garlic, (0.50 clove)
0 calories of freshly ground black pepper, (0.07 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Sea salt, (0.07 tsp)