Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 74.7
Total Fat 4.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 9.9 mg
Sodium 319.7 mg
Potassium 246.8 mg
Total Carbohydrate 11.1 g
Dietary Fiber 2.2 g
Sugars 4.3 g
Protein 1.8 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 48.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 6.6 %
Copper 1.8 %
Folate 9.6 %
Iron 5.9 %
Magnesium 4.7 %
Manganese 11.4 %
Niacin 1.5 %
Pantothenic Acid 1.2 %
Phosphorus 3.1 %
Riboflavin 2.3 %
Selenium 1.3 %
Thiamin 3.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cole Slaw (low-fat & low-calorie)

View the full Cole Slaw (low-fat & low-calorie) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cole Slaw (low-fat & low-calorie)

46 calories of Kraft Miracle Whip Light Dressing, (2.29 tbsp)

22 calories of Cabbage, fresh, (1 cup, chopped)

4 calories of Celery seed, (0.14 tbsp)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

1 calories of Cider Vinegar, (0.43 tbsp)

0 calories of Nutrasweet Equal packet, (0.43 packet)


Nutrition & Calorie Comments  

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