Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 186.8 | Total Fat | 1.0 g |
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Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 669.3 mg |
Potassium | 726.4 mg |
Total Carbohydrate | 42.2 g |
Dietary Fiber | 7.5 g |
Sugars | 3.6 g |
Protein | 5.3 g |
Vitamin A | 69.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 25.6 % |
Vitamin C | 343.9 % |
Vitamin D | 0.0 % |
Vitamin E | 12.2 % |
Calcium | 7.9 % |
Copper | 9.8 % |
Folate | 50.0 % |
Iron | 8.5 % |
Magnesium | 12.9 % |
Manganese | 25.3 % |
Niacin | 8.2 % |
Pantothenic Acid | 13.2 % |
Phosphorus | 14.6 % |
Riboflavin | 13.9 % |
Selenium | 4.1 % |
Thiamin | 10.0 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Thai Veggie Stir-Fry
View the full Spicy Thai Veggie Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Thai Veggie Stir-Fry
100 calories of PC MEMORIES OF Thailand Fiery Chili Pepper Sauce, (2 tbsp)
49 calories of Broccoli, cooked, (0.50 stalk, large (11"-12" long))
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Spicy Thai Veggie Stir-Fry
100 calories of PC MEMORIES OF Thailand Fiery Chili Pepper Sauce, (2 tbsp)
49 calories of Broccoli, cooked, (0.50 stalk, large (11"-12" long))
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
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