Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.9 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 81.7 mg |
| Potassium | 788.8 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 8.6 g |
| Sugars | 4.1 g |
| Protein | 33.5 g |
| Vitamin A | 40.7 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 39.9 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 8.4 % |
| Copper | 10.9 % |
| Folate | 8.8 % |
| Iron | 24.0 % |
| Magnesium | 19.1 % |
| Manganese | 29.1 % |
| Niacin | 77.5 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 30.4 % |
| Riboflavin | 14.8 % |
| Selenium | 29.9 % |
| Thiamin | 25.6 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Giardino
View the full Chicken Giardino Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Giardino
200 calories of Delallo Organic Whole Wheat Pasta Shells, (1 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
30 calories of White Wine, (1.50 fl oz)
29 calories of Zucchini, (1 cup, sliced)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Chicken Giardino
200 calories of Delallo Organic Whole Wheat Pasta Shells, (1 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
30 calories of White Wine, (1.50 fl oz)
29 calories of Zucchini, (1 cup, sliced)
3 calories of Garlic, (0.75 cloves)