Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.1 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 76.7 mg |
| Sodium | 813.9 mg |
| Potassium | 728.9 mg |
| Total Carbohydrate | 57.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 6.1 g |
| Protein | 23.2 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 23.4 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 1.8 % |
| Vitamin D | 5.9 % |
| Vitamin E | 1.1 % |
| Calcium | 29.1 % |
| Copper | 2.8 % |
| Folate | 1.8 % |
| Iron | 4.7 % |
| Magnesium | 4.5 % |
| Manganese | 2.8 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 11.3 % |
| Riboflavin | 6.6 % |
| Selenium | 47.6 % |
| Thiamin | 3.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jackie's Tuna Casserole
View the full Jackie's Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jackie's Tuna Casserole
199 calories of Macaroni (dry weight) (UK), (56.25 g)
88 calories of Low Fat Cream of Mushroom Soup, (0.63 cup)
52 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.13 cup)
35 calories of Tuna, Canned in Water, drained, (0.13 can (12.5 oz), drained)
19 calories of Milk, 1%, (0.19 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tsp)
Calories per serving of Jackie's Tuna Casserole
199 calories of Macaroni (dry weight) (UK), (56.25 g)
88 calories of Low Fat Cream of Mushroom Soup, (0.63 cup)
52 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.13 cup)
35 calories of Tuna, Canned in Water, drained, (0.13 can (12.5 oz), drained)
19 calories of Milk, 1%, (0.19 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tsp)
Calories in Similar Recipes
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