Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 7.5
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.3 mg
Potassium 14.4 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.1 g
Sugars 1.6 g
Protein 0.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Low Cal-Low Fat Pineapple Bread Pudding

TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Low Cal-Low Fat Pineapple Bread Pudding

7 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.06 cup)


Nutrition & Calorie Comments  

8 Servings


Amount Per Serving

Calories 336.7

Total Fat 4.6 g

Saturated Fat 1.7 g

Polyunsaturated Fat 1.2 g

Monounsaturated Fat 1.0 g

Cholesterol 5.4 mg

Sodium 462.1 mg

Potassium 237.2 mg

Total Carbohydrate 62.7 g

Dietary Fiber 3.
Marybeth, this sounds wonderful. I will definitely be making this because of the low calorie and carb content. One thing though, if the full recipe nutrition info is correct, then the individual serving info is not. The calories should be 23 per serving and the carbs 4.275, very low still!